Томуу, томуу төст өвчний үед хоол, хүнсээрээ дархлаагаа дэмжээрэй

2024-02-26
Нийтэлсэн: Админ
 1 мин унших

Томуу, томуу төст өвчний үед хоол, хүнсээрээ дархлаагаа дэмжээрэй.

👉Та ус уух хэрэгтэй. Өглөө босоод 1-2 аяга бүлээн ус уух.

👉Өглөөний цайгаа тогтмол уух.

👉Халуун, бүлээн шингэн зүйл сайн уух.

👉Сүү, тараг, айраг, аарц, өрөм, зөөхий шар тос, ааруул, ээзгий, ээдэм аль болох түлхүү хэрэглэх.

👉Махан хоолоо тохируулан хэрэглэх.

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